Hi, I’m Tracy!

I am a Board Certified Health and Wellness Coach (NBHWC) and Communication Therapist. While working in private practice as a therapist, I found myself prioritizing my practice and family and failing to make time for my own health and recovery. After trying different nutritional strategies and noticing some changes in my energy and gut health, I sought to uncover the root cause of my challenges. I discovered stress and nutrition were at the root of my energy drain. The coaching process helped me to identify priorities and create a roadmap to achieve my goals. This process inspired me to become a coach so I could help others achieve similar wellbeing and balance.

As a Communication Therapist, I am passionate about helping children and their families thrive by unlocking communication challenges. I also love supporting individuals in the workplace to expand and up-level their communication skills to succeed. I use a patient-centered, integrated approach including both coaching and therapeutic guidance. It is an honor to witness the bravery my clients demonstrate as they navigate their challenges.